The Football Connection to Weight Loss

*Individual success starts with a HUDDLE. (Attend your weekly WW meeting)
*You have to stick with the GAME PLAN. (Flex/Core)
*We all FUMBLE. (Just get right back on track)
*Keep your eye on the GOAL. (Your next 5 lbs, 10%, or Ultimate Goal)
*BELIEVE in your abilities and never quit. (You can do it!)

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